Collection: Herbs and Spices

Both herbs and spices come from plants but herbs are the fresh part of the plant while spice is the dried root, dried stalk, seed or dried fruit of the plant and is almost always dried not fresh. 
In addition to adding flavor and nutrients to recipes, OneWithNature herbs and spices contain a variety of compounds that may help reduce inflammation, improve symptoms of certain medical conditions, and protect against the development of chronic diseases.