Super Quinoa White

High in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It's high in fiber, magnesium, B vitamin, iron, potassium, calcium, phosphorus, vitamin E, and various beneficial antioxidants.

Quinoa is rich in both fiber and protein, contains a much higher amount of other nutrients, and has a similar fluffy texture to the rice. A cup of quinoa contains twice more protein and about 5 g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice

Some of the health benefits of Quinoa are:

• Gluten-Free and Perfect for People With Gluten Intolerance

• Very High in Protein, With All the Essential Amino Acids

• Has a Low Glycemic Index, Which is Good for Blood Sugar Control

• Has Beneficial Effects on Metabolic Health

• Very High in Antioxidants

Note: Quinoa is to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.