Hemani Lavender Herbal Tea

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water.

This tea is thought to calm nerves, lead to better sleep, improve skin health, and provide many other benefits, though research is scarce and mostly focuses on lavender extracts.

Here are 4 possible benefits of lavender tea

• May improve mood disorders. Lavender is widely used as an aromatherapy agent and supplement to help with anxiety, depression, and fatigue.
• May boost sleep. The calming effect of lavender in the body is also thought to boost sleep.
• May soothe menstrual cramping.
• May improve skin health.

Lavender Tea is to be used as part of a healthy lifestyle. For additional health and nutritional support call +233 (55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.