Lemon Oil (30ml).

The essential oil can be diluted and applied directly to the skin or diffused into the air and inhaled. It is a common ingredient in various skin and aromatherapy products.

For Internal Use:

Take up to 1/2-1 tsp twice daily. 

Suggested Use: Take after a meal, not on an empty stomach.

Mix with your food or shakes, or drinks to make it more palatable.

For External Use:

can be used topically like massage oils, or hair oils, or you can make your own blend, and use it for aromatherapy. 

• Remember, the key to getting long-lasting benefits from any food, health products, and services is to eat a balanced diet, have quality sleep, exercise, get good air and sunshine, hydrate appropriately, and manage stress.

Note: All OneWithNature (OWN) products, are to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 to speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.