Nature's Fenugreek Seeds (100g).

Fenugreek (Trigonella foenum-groecum L.) is an annual plant that is native to India and North Africa. It’s grown and consumed around the world. Fenugreek is a unique herb that has long been used in alternative medicine.

• Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers.
• May restore a sense of taste and smell.
• Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
• Fenugreek May Boost Your Testosterone Levels.

Remember, the key to getting long-lasting benefits from any food is to eat a balanced diet.

Usage: Can be added to smoothies, juices, shakes, and meals or can be brewed as tea.

Note: Fenugreek seeds are to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.