Nature's Fresh Cashew Nuts(200g)

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

Like most nuts, cashews may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.

Cashews are especially rich in unsaturated fats — a category of fats linked to a lower risk of premature death and heart disease

Note Cashew is to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.

• Remember, the key to getting long-lasting benefits from any food, health products, and services is to eat a balanced diet, have quality sleep, exercise, get good air and sunshine, hydrate appropriately, and manage stress.

Note: All OneWithNature (OWN) products, are to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 to speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.