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Hemani

Sesame Oil (30ml)

Sesame Oil (30ml)

Regular price GH₵30.00
Regular price Sale price GH₵30.00
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Sesame oil is often used to saute meats and vegetables or is added to dressings and marinades. Sesame oil is believed to have some important health benefits, like providing heart-healthy fats, combating inflammation, and protecting skin from sun damage.

Some of the uses and benefits are:

  • High in antioxidants. Sesame oil contains sesamol and sesaminol, two antioxidants that may have powerful effects on your health
  • Has strong anti-inflammatory properties.
  • Good for your heart.
  • May help control blood sugar.
  • May help treat arthritis.
  • May help heal wounds and burns.
  • May protect against UV rays.

For Internal Use:Take up to 1/2-1 tsp twice daily. 

Suggested Use: Take after a meal, not on an empty stomach.Mix with your food or shakes, or drinks to make it more palatable.

External Use:can be used topically like massage oils, or hair oils, or you can make your own blend, and use it for aromatherapy.

Remember, the key to getting long-lasting benefits from any food, health products, and services is to eat a balanced diet, have quality sleep, exercise, get good air and sunshine, hydrate appropriately, and manage stress.

Note:Sesame Oil is to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.

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