Thyme oil has antifungal, anti-inflammatory, and antibacterial properties.
Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in good health.
It's a good source of copper, fiber, iron, and manganese.
More amazing health benefits of Thyme oil include:
- Alopecia areata.
- Breast cancer.
- Coughs and respiratory tract infections.
- Heart disease.
For Internal Use:
Take up to 1/2-1 tsp twice daily.
Suggested Use: Take after a meal, not on an empty stomach.
Mix with your food or shakes, or drinks to make it more palatable.
For External Use:
can be used topically like massage oils, or hair oils, or you can make your own blend, and use it for aromatherapy.
Note: To be used as part of a healthy lifestyle. For additional health and nutritional support call +233 (55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.